GRACEFUL TRANSITIONS: Power + Support Through Menopause

A workshop for women who want to embrace their beauty, refinement, femininity + power as they move through the shifting years of menopause.

Join Blue Heron‘s Ashlee Dixon and Lisa Abernathy, licensed acupuncturists, for an experiential workshop that supports women who seek an empowered and peaceful transition through their menopausal (and postmenopausal) years. We will explore essential oils, diet, herbs and lifestyle advice to enhance one’s health and decrease uncomfortable symptoms during this shifting time.

The natural hormonal shift that occurs during menopause does not have to leave you feeling frustrated and isolated. There are ways to get through it without hot flashes, nightsweats, insomnia, weight gain and mood swings. We will explore how the ancient practices of Chinese Medicine can help you gracefully flow through this transition feeling your best and recognizing your powerful self.