Latest Past Events

Mindful Body Week of Giving Back

Mindful Body 24 Windemere Blvd, Charleston

Community outreach and connection have always been areas that we hold close to our hearts' and life missions, and we have recently felt a strong pull to bring such life changing work into the studio setting. Making a difference through many makes big changes! We are excited to announce our recent collaboration with the local...

Sessions Available with Special Guest Teachers: James Crader & Anula Maiberg

Mindful Body 24 Windemere Blvd, Charleston

Save your spot soon with guest instructors James Crader and Anula Maiberg, world renowned Pilates Instructors, coming to The Mindful Body Pilates Studio Friday, May 18th! Private & semi-private sessions, as well as mat & apparatus classes being offered. This is an opportunity that can't be missed for movement practitioners and enthusiasts combined! Reach out...

Community Mat Class

Mindful Body 24 Windemere Blvd, Charleston

The Mindful Body Pilates Studio is now offering an afternoon Community Mat Class Thursday's at 3 p.m. starting May 10th! Come move your body, learn the beauty of the Pilates method and enjoy a pick me up for the rest of your day/week! We have affordable drop-in and class package rates, drop by to learn...