Latest Past Events

Mindful Body Week of Giving Back

Mindful Body 24 Windemere Blvd, Charleston

Community outreach and connection have always been areas that we hold close to our hearts' and life missions, and we have recently felt a strong pull to bring such life...

Community Mat Class

Mindful Body 24 Windemere Blvd, Charleston

The Mindful Body Pilates Studio is now offering an afternoon Community Mat Class Thursday's at 3 p.m. starting May 10th! Come move your body, learn the beauty of the Pilates...